Cheap Floor Lights

cheap floor lights

  • (light) make lighter or brighter; "This lamp lightens the room a bit"

  • (light) lightly: with few burdens; "experienced travellers travel light"

  • The lungs of sheep or pigs used as food, esp. for pets

  • (light) (physics) electromagnetic radiation that can produce a visual sensation; "the light was filtered through a soft glass window"

  • (of an item for sale) Low in price; worth more than its cost

  • Charging low prices

  • relatively low in price or charging low prices; "it would have been cheap at twice the price"; "inexpensive family restaurants"

  • (of prices or other charges) Low

  • bum: of very poor quality; flimsy

  • brassy: tastelessly showy; "a flash car"; "a flashy ring"; "garish colors"; "a gaudy costume"; "loud sport shirts"; "a meretricious yet stylish book"; "tawdry ornaments"

  • A level area or space used or designed for a particular activity

  • All the rooms or areas on the same level of a building; a story

  • The lower surface of a room, on which one may walk

  • a structure consisting of a room or set of rooms at a single position along a vertical scale; "what level is the office on?"

  • the inside lower horizontal surface (as of a room, hallway, tent, or other structure); "they needed rugs to cover the bare floors"; "we spread our sleeping bags on the dry floor of the tent"

  • shock: surprise greatly; knock someone's socks off; "I was floored when I heard that I was promoted"

day 44

day 44

this is the last photo of the living room looking like this. the plan for tomo is

1 - nip to B&Q for rubble sack, lights and few other bits

2 - remove orrible ceiling and awful artex

3 - clean and document as we go

4 - install cabling for speakers in ceiling

5 - install cabling for lighting in ceiling

the rev is gonna come over when he gets up to gimme a lift and me old man will give me a lift wi th'ectircs

bye minging artex and textured paint - why on gods green earth anyone would put that crap up is beyond me but by this time tomo it (the artex) will be gone and the textured paint is just a skim of plaster away from gone. once the ceiling is down i'll be much happier with it :)

ICO Conference Centre - 2nd Floor Boardroom - picture 5

ICO Conference Centre - 2nd Floor Boardroom - picture 5

Cavendish Conference Venues
ICO Conference Centre
2nd Floor Boardroom
Pictured with perimeter light on / Overhead spots off and Natural Daylight
Capacity: Open Circle 25
Theatre 30

cheap floor lights

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Floor scrubber dryer : Josam floor drains.

Floor Scrubber Dryer

floor scrubber dryer

  • A brush or other object used to clean something

  • An apparatus using water or a solution for purifying gases or vapors

  • A person who cleans something

  • scrub brush: a brush with short stiff bristles for heavy cleaning

  • a worker who uses a scrub brush to clean a surface (usually a floor or deck)

  • a purifier that removes impurities from a gas

  • A level area or space used or designed for a particular activity

  • All the rooms or areas on the same level of a building; a story

  • the inside lower horizontal surface (as of a room, hallway, tent, or other structure); "they needed rugs to cover the bare floors"; "we spread our sleeping bags on the dry floor of the tent"

  • shock: surprise greatly; knock someone's socks off; "I was floored when I heard that I was promoted"

  • The lower surface of a room, on which one may walk

  • a structure consisting of a room or set of rooms at a single position along a vertical scale; "what level is the office on?"

  • an appliance that removes moisture

  • Drying is a mass transfer process consisting of the removal of water moisture or moisture from another solvent, by evaporation from a solid, semi-solid or liquid (hereafter product). To be considered "drying", the final product must be a solid, either as a continuous sheet (e.g.

  • (Drying (food)) Drying is a method of food preservation that works by removing water from the food, which inhibits the growth of microorganisms and hinders quality decay. Drying food using sun and wind to prevent spoilage has been practised since ancient times.

  • A machine or device for drying something, esp. the hair or laundry

  • A substance mixed with oil paint or ink to promote drying

floor scrubber dryer - Andis 75370

Andis 75370 Tourmaline Ionic/Ceramic 1875 Watt Hair Dryer

Andis 75370 Tourmaline Ionic/Ceramic 1875 Watt Hair Dryer

The Andis Tourmaline Ionic / Ceramic Dryer has 1875 watts of drying power. The tourmaline crystals, crushed from precious gemstones, emit negative ions that quickly seal the cuticle layer and eliminate frizz for smoother, silkier hair. The ceramic preserves moisture, creating incredible luster and shine. Ionic technology dries hair faster by breaking up water molecules. The dryer features an LED that turns blue when ionic conditioning is at full strength, giving you silky smooth results. The dryer features 3 heat and 2 air settings for styling control. The unit also had a cool shot button to lock in styles. Designed and engineered in the United States, Andis also offers a complete line of quality clippers and trimmers for consumers and animal grooming as well as a full line of wall mounted hair dryers for the hotel industry. Andis warrants its products to the original purchaser against defective material or workmanship for five years from the date of purchase. All implied warranties are also limited to five years. Andis will replace the product without cost to the consumer. The defective unit must be returned to: The Andis Co., 1800 Renaissance Blvd., Sturtevant, WI 53177. To reach a customer service representative, please call 1-800-558-9441.

86% (8)

Day 204. Nothing sexier then a guy with a mop eh?

Day 204. Nothing sexier then a guy with a mop eh?

05/29/08. I got my dad and sister coming in town, so that means my place gets a cleaning from top to bottom. Today was living room day, and I will start on the bathroom. I will do the floor in there at least, since the mop and stuff are good to go. As you can see the FUCK IT BUCKET has been relegated to cleaning duties also. I went out to buy the mop and a scrub brush on a stick today also. I usually get down on all fours with a big sponge and scrubber, but I hurt my back yesterday. I guess its for the best I got the new stuff, I will probably clean more often now. The tile floors make it easy, and between major cleanings I have a swiffer with wet and dry pads. The last room to clean will be my bedroom, it looks like a bomb went off in there. Pretty much all the stuff I cleaned in my living room got put into my bedroom. So that will be tackled tomorrow and Saturday.

Wire Scrubber - Leap to Leap Project photo 0018

Wire Scrubber - Leap to Leap Project photo 0018

Macro shot of a wire dish scrubber on a stainless steel sink with the last of the afternoon's light passing through. Wish I'd got a bit closer, but the light was soon gone.

The Leap-to-Leap Project has me taking a photo each day from 29th Feb 2008 to 29th Feb 2012. This photo was taken 17th March 2008, photo 0018.

floor scrubber dryer

floor scrubber dryer

Whirlpool WED9150WW 27 6.7 cu. Ft. Electric Front Load Dryer - White

Eco Normal Cycle
Uses up to 35% less dryer energy when paired with a Duet washer compared to a conventional top load pair
AccelerCare Drying System
Dry Time=Wash Time
Senses how fast the load is drying, how hot the air should be and when clothes are dry
Automatically stops the cycle to save time & energy and also to prevent fabric damage and shrinking
Wrinkle Shield Plus Option (up to 60 Minutes)
Tumbles the dryer every 5 minutes after the cycle is complete to help prevent wrinkles from setting into clean, dry fabrics
The intermittent tumbling continues for the designated time or until the door is opened
Timed Drying

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Floors To You

floors to you

    to you
  • This is the amount of the payment issued to the custodial parent. This amount represents the total collection minus any applicable processing fees. If you have any questions regarding the amount you received, call a Customer Service Representative at 1-800-838-6911. This is a toll free number.

  • (floor) a structure consisting of a room or set of rooms at a single position along a vertical scale; "what level is the office on?"

  • All the rooms or areas on the same level of a building; a story

  • The lower surface of a room, on which one may walk

  • A level area or space used or designed for a particular activity

  • (floor) shock: surprise greatly; knock someone's socks off; "I was floored when I heard that I was promoted"

  • (floor) deck: knock down with force; "He decked his opponent"

floors to you - You Don't

You Don't Have to Sit on the Floor: Making Buddhism Part of Your Everyday Life

You Don't Have to Sit on the Floor: Making Buddhism Part of Your Everyday Life

This is a Buddhism book for the rest of us. Jim Pym explains how to make Buddhism part of daily life while being true to one’s own customs and beliefs. He points out that Buddha never asked people to accept anything simply because it was religious doctrine. Brought up as a Christian, he draws on his own experiences to show how opening the way for East to meet West enriches spirituality. An active member of a Buddhist-Christian dialogue group for over ten years, Pym firmly believes there is one thing better than being either a Buddhist or a Christian ? being both.

Jim Pym calls for what may be called a Christianized version of Buddhism, one appropriate for those who have grown up in a Christian culture. In You Don't Have to Sit on the Floor, Pym introduces Buddhism according to how he has practiced it and grown in it. He begins with his flight from Christianity, unable to take it on faith alone. He thus presents Buddhism first as an experience-based, pragmatic solution to suffering. Finding the path of sitting meditation less fruitful than expected, however, Pym gravitated toward Pure Land (Shin) Buddhism, and was eventually ordained a priest. With strong elements of faith, surrender, and grace, Pure Land's attraction for a former Christian is obvious. Incorporating faith back into his life, Pym introduces us to the power of belief in Buddhist deities, prayer, and mantra, then he returns to Christianity to build a bridge between the two religions, supplementing Christianity with meditative practices, and "find[ing] a place for God" in Western Buddhism. Brilliantly written, You Don't Have to Sit on the Floor will appeal to the many who are attracted to Buddhism but also feel a pull toward the divine. --Brian Bruya

87% (7)

Are you for REAL?

Are you for REAL?

Mimes cover themselves with metallic paint and pose like statues on streetcorners. Crossdressers are so convincing that Olympic committees work with doctors and labs, just to figure it out. Filmmakers and photographers manipulate reality everyday with computers, and call it "special effects." We've learned that we can no longer trust what our eyes tell us. Perhaps that's why this 3-year-old in the local park had to check for herself--to determine if the bronze people on the bench were real or merely "art".

Of course, the word "art" comes from "artifice"--meaning trickery; guile; craftiness. And it isn't only visual--as "Nowhere Man" once said, "if I spoke plain, you'd soon find out, I don't know what I talk about" (good words to remember as the political season comes upon us).


Day 85/365 ~ There's that Fallen Heart Feeling that You Rushed right through the Moments

Day 85/365 ~ There's that Fallen Heart Feeling that You Rushed right through the Moments

March 1, 2011.

"No matter how careful you are, there's going to be the sense you missed something, the collapsed feeling under your skin that you didn't experience it all. There's that fallen heart feeling that you rushed right through the moments where you should've been paying attention. Well, get used to that feeling. That's how your whole life will feel some day. This is all practice."— Chuck Palahniuk

Press L!
A plane again tomorrow. Back home. My trip was cut short.
I'll miss chasing the light.
Writing is all photoshopped, words are the quote above.

floors to you

floors to you

iPod / iPhone Charging Adapter Converter (Black) - Convert 12V to 5V - Converts Old iPod Dock, iPod Alpine, Pioneer and Car Hook Ups to 5V Allowing You to Charge the New iPod and iPhones

Perfect for older car integration accessories that don't support charging for the iPhone 3G and iPod models released in September 2008 or later. The Adapter is compatible with: several aftermarket head-units as well as Acura, Audi, Aston Martin, Bentley, BMW, Chevrolet, Chrysler, Dodge, Ferrari, Ford, Honda, Hummer, Hyundai, Infiniti, Jaguar, Jeep, Lexus, Lincoln, Mazda, Mercedes Benz, Mercury, Mini Cooper, Mitsubishi, Nissan, Pontiac, Porsche, Rolls Royce, Saab, Saturn, Scion, Suzuki, Toyota, Volvo, and VW. (Not compatible with select Pioneer head-units that use the CD-iB100 or CD-i200 iPod to IP-Bus adapter.) Note: This Devise is specifically designed to fix the charging error associated with several iPod and iPhone accessories. If the accessory you are intending to use does not initially support the audio or video functionality of the iPod or iPhone, This Adapter will not enable these features.

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High Gloss Floor Paint. Black Torchiere Floor Lamps. Interior Floor.

High Gloss Floor Paint

high gloss floor paint

    high gloss
  • Leaves a glossy wet looking appearance.

  • Very shiny, bright appearance

  • a structure consisting of a room or set of rooms at a single position along a vertical scale; "what level is the office on?"

  • The lower surface of a room, on which one may walk

  • the inside lower horizontal surface (as of a room, hallway, tent, or other structure); "they needed rugs to cover the bare floors"; "we spread our sleeping bags on the dry floor of the tent"

  • A level area or space used or designed for a particular activity

  • shock: surprise greatly; knock someone's socks off; "I was floored when I heard that I was promoted"

  • All the rooms or areas on the same level of a building; a story

  • An act of covering something with paint

  • A colored substance that is spread over a surface and dries to leave a thin decorative or protective coating

  • make a painting; "he painted all day in the garden"; "He painted a painting of the garden"

  • a substance used as a coating to protect or decorate a surface (especially a mixture of pigment suspended in a liquid); dries to form a hard coating; "artists use `paint' and `pigment' interchangeably"

  • Cosmetic makeup

  • apply paint to; coat with paint; "We painted the rooms yellow"

high gloss floor paint - TPU-Cases High

TPU-Cases High Gloss Translucent Smoke Flexible TPU Case for Samsung Galaxy S II Epic 4G Touch [Sprint] (TPU-Cases Retail Packaging)

TPU-Cases High Gloss Translucent Smoke Flexible TPU Case for Samsung Galaxy S II Epic 4G Touch [Sprint] (TPU-Cases Retail Packaging)

Please note this case is ONLY for the Sprint variant of the Galaxy S II (Epic 4G Touch) and will not fit other Galaxy S or Galaxy S II phones. It will NOT fit the original Epic 4G with slider keyboard.

Slip your Epic 4G Touch into this custom fit High Gloss Translucent Smoke TPU Case by TPU-Cases™ and experience the peace of mind of knowing your investment is well protected. Flexible, yet stronger and more durable than silicone, TPU is slip resistant and and offers excellent shock absorption and abrasion resistance. The raised wrap-around edges make for a "lay-on-the-table" design that helps protect the glass screen from damage. Easy to install and remove, and definitely affordable--why not build a changeable wardrobe for your phone? Available in High Gloss Black, High Gloss Smoke, Matte Back Black, Matte Back Smoke, Smoke GlitterFlex and Blue GlitterFlex by TPU-Cases™

All products sold in TPU-Cases™ Retail Packaging carry a 90 day warranty.

**Please note** It has not been confirmed yet, but it should be assumed that putting a case on your phone may make using a desktop or car dock impossible without removing the case. This case is designed to be used with the standard size battery door only.

Attention Sellers: This ASIN is for a TPU-Cases branded product in TPU-Cases retail packaging.

83% (16)

'Launch makes for The Alba on 31st Jan 1938'

'Launch makes for The Alba on 31st Jan 1938'

'Launch makes for The Alba on 31st Jan 1938' - SKB0001

Mixed Media on canvas. Acrylics (thanks for metallic Eva), Small Adds (Boats for Sale) from Cornish paper, High Gloss floor varnish.

On 31 January 1938 the 3,700-ton Panamanian steamer Alba, loaded with a cargo of coal, ran aground in stormy weather en route from Barry in South Wales to Civitavecchia in Italy. The St Ives lifeboat was launched and the Alba's Hungarian crew of twenty-three was safely evacuated. Yet as the lifeboat came round the bow of the wreck a huge wave crashed into the craft, capsizing it and tossing it onto the rocks. It was only thanks to the effort of 'hundreds of St Ives people [who] scrambled over dangerous rocks to help the men' (Western Morning News, 3 February 1928) that the lifeboat crew and all but five men from the Alba were saved.

Alfred Wallis, who had lived close to Porthmeor Beach painted a stunning representation of unfolding events. 'Wreck of The Alba'.

I saw a small add in the boats 4 sale form a Cornish paper for a 1938 classic launch. There was no image... so I used the paper to make an image of a boat through origami. In the child like candyfloss sea / sky this was a Launch making for the Alba on the 31st Jan 1938 glimpsed through the porthole of a planked vessel pitching in the seas.

The painting is designed to be hung on one nail and to swing free... as pictured. The high gloss floor varnish I have solely applied over the area of the glass in the fixed port hole.

With the pitch and roll of the ship, you have that second before the swell. Oddly even in a pitching sea the distance can be one of stillness - of candyfloss where the sea melts into the sky.


plasterwork needs repairing, skirting boards changed, cornices removed,
all walls repainted white and floor throughout painted high gloss white, and
before anyone comments on how painting wood floors is such a crime, my
decision is made.

high gloss floor paint

high gloss floor paint

HP Premium Plus Photo Paper, High Gloss (50 Sheets, 8.5 x 11 Inches)

HP's best all-around photo paper. Exceptional fade resistance. Ideal for high-resolution digital photos, reprints, photo albums and business applications.

Want HP's best? This is it: the heaviest, thickest photo paper, optimized to make your photos look their best. Resist fading for generations with HP's new 6- and 7-ink color printers (Photosmart 7150, 7350 and 7550; Deskjet 5550, PSC 2110 and PSC 2210 with optional 58 ink not included, please purchase separately).
Create professional-quality prints with striking color and sharp black and white
Professional-quality high gloss finish rendering realistic skin tones and maximizes color intensity--for important event photos that deserve studio quality
Get superior fade resistance (twice as long as the leading competitive paper)
Minimize photo sticking when stacked with the stick-resistant, textured coating
Enabled for HP Auto Sense, which delivers automatic settings, avoids mistakes, and saves ink and paper
Quantity: 50 sheets
Size: 8.5 x 11 inches
Finish: soft gloss
Thickness: 11.5 mil
Weight: 280g/m2, 75 lb.
Compatibility: all inkjet printers

Select The Best Paper For Any Job
Whether for professional, creative, or everyday use, HP helps take the guesswork out of finding the perfect inkjet or LaserJet paper for any project.
Best Paper for Any Job
Why HP Paper Is Important
Not all papers are created equal. Designed with each element of the HP printing process in mind, HP papers, toners, and inks are specially engineered to work together to deliver quality, reliable printing, as well as fade resistance, bolder blacks and more vibrant colors.
Because HP papers are specifically formulated to work with HP printers, it's important to select the right HP paper for every job to ensure a crisp, clean finished product.
Key HP Paper Features
Check the label on HP paper packaging to find this key information:
Consider the look you want to achieve, and choose a finish that fits your needs:
Glossy: For color images that really pop, try printing on a paper with a glossy finish.
Matte: If printing a document with text, such as a term paper or resume, a matte finish can make your text easier to read.
Satin: A satin finish will give your photos a smooth, professional touch.
The brightness of your paper refers to the amount of light reflected from the surface of the paper, and is typically measured on a scale from 1 to 100. Print on brighter paper, such as HP Bright White Inkjet Paper, for higher contrast, crisper text, and a clean background for more vivid images.
Thickness (measured in millimeters) and weight (measured in pounds), refer to the sturdiness and crease-resistance of your paper. HP paper comes in a variety of different weights.
You may try using a heavier paper for artwork or pieces that will be frequently handled, like cards or brochures. Heavier paper can also help formal, more substantial printed pieces, such as resumes and invitations, stand out from the crowd.
Choose the right size
HP offers many kinds of paper in a variety of sizes, from standard 8.5" x 11" paper, to 4" x 6" and 5" x 7" photo paper, to specialty sizes such as wide format and legal paper.
Not all printers can handle all kinds of paper, so before stocking up, check your printer manual for paper size and weight capabilities.
Choose Paper Suited To Specific Tasks
Whether printing driving directions, invoices, snapshots for the fridge, or formal wedding invitations, HP has the paper you need to get the job done.
Multipurpose Printing
For basic home and office printing, a simple, multipurpose paper is your best bet. Many HP multipurpose papers now feature ColorLok technology for more vibrant colors, bolder blacks, and fewer smears. Engineered with special additives that chemically react with inkjet inks, ColorLok paper absorbs ink deeper into the paper while holding the pigment closer to the surface, delivering impeccable print quality every time.
Multipurpose Printing
HP Multipurpose Paper for Injet Printers
Bright finish and smooth surface for sharp, professional-looking results.
ColorLok technology
Usage Ideas: General office documents including copies and faxes

HP Bright White Inkjet Paper
Bright, blue-white finish for sharper contrast and more vibrant color
ColorLok technology
Usage Ideas: Proposals, presentations and newsletters
HP LaserJet Paper
Bright finish
Thicker than standard paper
High opacity prevents show-through
Usage Ideas: General office documents, especially documents that combine text with spot colors.
Photo Printing
When you print on HP photo paper, you get professional, lab-quality photo prints every time. Whether sharing snapshots of a recent gathering with friends, displaying artistic photos in your home, or reprinting a treasured photo heirloom, HP has the photo paper you need for crisp, high-quality photo prints that last.
Photo Printing
HP Advanced Photo Paper for InkJet printers
Thick and durable
Dries instantly to resist smudging
Variety of finishes available
Usage Ideas: Snapshots, photo projects, photos for displaying on your refrigerator or sharing with guests

HP Premium Plus Photo Paper for InkJet printers
HP's best photo paper
Smudge and stick-resistant textured coating
Superior fade resistance delivers photos that last for generations
Usage Ideas: Important event photos, photo gifts, albums, scrapbooks and framed photos

HP Color Laser Photo Paper for LaserJet printers
Coated for photo printing on both sides
Glossy stock specially formulated for laser printing
Usage Ideas: Business photos, marketing materials, postcards and snapshots

Color Business Printing

Use HP Brochure and Flyer Paper for colorful, high-quality marketing materials.
Whether conducting a company-wide presentation, submitting a winning proposal, or promoting your business to potential customers and clients, printing your message on the right paper can make all the difference. For business documents that really pop, consider printing on one of the following HP papers, specifically designed for color business printing:
HP Brochure and Flyer Paper for InkJet printers
Heavyweight paper resists general wear and tear
Matte finish for sharp print quality
Coated for printing on both sides
Usage Ideas: Brochures, flyers and paper craft projects
HP Premium Presentation Paper for InkJet printers
Professional-weight paper adds a level of sophistication
Bright white matte finish for vibrant colors and sharper text
Coated for printing on both sides
Usage Ideas: Professional presentations, newsletters, proposals and resumes
HP Color Laser Presentation Paper for LaserJet printers
Heavyweight, gloss-coated stock helps your document stand out from the crowd
Optimized for laser printing
Usage Ideas: Professional presentations, newsletters, proposals and resumes
HP Color Laser Brochure Paper
High-impact, glossy finish for a more professional look and feel
Coated with slip agents to prevent paper jams
Consistent color, clarity and finish
Usage Ideas: Brochures, flyers and paper craft projects
Special Media Printing
Special Media Printing
HP has the media you need for just about any creative printing endeavor. Create customized scrapbook pages, formal invitations, or gallery-quality artistic prints. Embellish a T-shirt with a professional logo, cool graphic, or silly photo. Print transparencies right at your home or office. With HP special media, the opportunities are endless.
HP Iron-on Transfers for Inkjet printers
Easy to print, iron on, and peel off
Bold colors stand up to washings
Usage Ideas: T-shirts, bags, caps and other customized items for your business, family, sports team or organization
HP LaserJet Tough Paper for LaserJet printers
Premium satin finish coated for printing on both sides
Robust and waterproof for extra durable documents
Retains color and clarity when exposed to weather and other conditions
Usage Ideas: Signs, maps, manuals, report covers, blueprints, business cards and catalogs

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tag : high gloss floor paint killing pc games vinyl squares

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Home Gym Floor Mat : Floor Leveling For Tile.

Home Gym Floor Mat

home gym floor mat

    floor mat
  • A mat is a generic term for a piece of fabric or flat material, generally placed on a floor or other flat surface, and serving a range of purposes including: * providing a regular or flat surface, such as a mousepad.

    home gym
  • A home gym is quite simply a gym that you have in your home. The term home gym also refers to a fitness unit that has benches and pulleys to allow you to complete gym style exercises at home.

home gym floor mat - FreeForm Hideaway

FreeForm Hideaway Home Gym

FreeForm Hideaway Home Gym

FreeForm hideaway home gym is a simple efficient way to work your entire body without lugging heavy weights and finagling a big bulky machine. This sweet little number folds flat in seconds to slide right under your bed or stand in the closet. Set it up however and you're set for a killer workout on any muscle group you choose even full squats. Flip the resistance pieces to go from zero resistance to heavy with no time or effort and then enjoy smooth weight-lifting with the soft grip handles and padded seat. The handle straps are adjustable for a variety of exercises so you can get a full-body workout every time you approach the FreeForm. Guaranteed to satisfy the FreeForm Hideaway Home Gym is affordable efficient and easy to use and store. The days of crashing weights onto the floor and giant unused contraptions are over. Welcome to fitness made easy.

The key to keeping off excess weight is to build lean, fat-burning muscle. Enter the FreeForm Hideaway Gym, a compact yet fully featured device that perfects the core bodybuilding movements necessary to build a strong, lean body. The Hideaway Gym supports three main body positions. When facing forward, you can perform such exercises as tricep extensions, chest dumbbell flies, chest presses, and abdominal curls, helping you work a variety of upper body muscles. When facing in, the machine lets you perform bicep curls, upright rows, upper lat rows, lower back rows, and more. Finally, you can perform exercises in the standing position, with exercise options that include leg press, glute and inner thigh presses, and calf flexions. All told, the Hideaway Gym offers all the exercises you'll find on more expensive TV-promoted home gyms but at a far more affordable price.
The Hideaway Gym also makes it easy to change your resistance level thanks to the patented quick-change resistance bands. Just select the bands you wish to engage for the exercise--no complicated cable changes or stubborn weight stacks. And with a resistance range that varies from as low as 10 pounds to a maximum of 200 pounds, almost anyone can use the machine to build strength and burn fat. Best of all, the machine breaks down in less than a minute and folds almost flat (5 inches off the ground), so you can easily slide it under a bed or store it in a closet. It's the perfect home gym for space-conscious users who don't want to sacrifice functionality. Also ideal for rehab, the Hideaway Gym comes with a professionally produced workout chart and carries a five-year limited warranty.
About James Design Company
Founded in 1988 in a small manufacturing facility in Southern New Jersey, James Design Company has been manufacturing and designing innovative fitness equipment for more than 20 years. The company released its patented 3-Dimensional Arm system in 1991, helping change the thought process of how chest, back, arm, and shoulder exercises should be performed. The free-floating arms and straps that people see on many gym machines today--which allow for a free range of motion for your entire body--stem from the James Design Company's original ideas. The company's latest product, the FreeForm Hideaway Gym, is intended to once again revolutionize the fitness industry. Sold completely assembled, the machine does away with time-consuming changeovers between exercises, and folds up in seconds for easy storage. Most importantly, the machine delivers a club-quality, full-body cardio/strength-training workout. The James Design Company is located in Milmay, New Jersey.

84% (16)



Saturday January 30th

So I had planned a 52 weeks of geek photo for today but Brandi got hella-sick again and Isobel was not being co-operative. I tried to get her down at 8:00 and it took until 10:30 for her to fall asleep, I crept out and 15 minutes later she woke up. I finally got out again and now it's too late to set things up. Perhaps I'll do it for tomorrow. It's going to be E for Electronics though, just to spoil the surprise.

So I got woken up last night by Brandi calling my name at like 2:00 or something saying that Isobel won't go back to sleep and take her so I can. Brandi's cold re-manifested as bad sinus/nose stuffy. She snored all night long. Hence I woke up really tired with Belly at 8 when Brandi came in. We had swimming lessons at 9:30 so we couldn't sleep in.

Isobel got dunked a couple times today and we noted that she no longer does that little squinchy face when you blow air into her nose any more. We got back home and Brandi popped a Tylenol and laid down with her heating pad for a half hour to try and soothe her aching body before we had to drive out to Chilliwack for Annika's birthday.

It was at the same gym that Ava's was at last year. Isobel had a lot of fun running around and playing with the random gym equipment. Largely concentrated on the little rubber balls and the mats on the floor. Brandi made sure to pack my Lactaid as they were having sundaes instead of cake. It was a mistake.

We got home and my stomach was all "Waaaaa, I don't like milk" and it was bad news. I should have known better but it's been so long since I had ice cream and Oreos, I couldn't resist. Also Brandi went to bed just after eating dinner at like 6:00 so I bathed Isobel and got her to bed by 8, we mostly just read in her room to avoid the temptation of pounding on mommy's door. Again, took two and a half hours to get her down. I suspect it was the two naps driving out to Chilliwack and back that prevented her from going down any easier. I've now officially passed the point of sleep and gone into that crazy *I'm awake but my eyes are feeling crazy* state. Time for Fallout!

92/365:2 /// 180/365

92/365:2 /// 180/365

Day 180
She is almost sitting up by herself. She's on her belly in this photo, but in some of the other shots I took, she was sitting up...even if it was just briefly. I think by next week, she might have the whole sitting thing down.

This morning she was playing under her baby gym, and scooted off the mat onto the hardwood floor. I watched her as she scooted backwards towards me. I think crawling isn't too far off either.

Kenzie started a music class this morning. John is going to take her each week. They aren't home yet, so I haven't heard how it went. I'm hopeful it went better than her dance class back in the fall.

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